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It is said that you don’t have control of when and if your kundalini energy awakens, but there are some practices that can help encourage your awakening and support you on your journey: Traditionally, in India, yogis would cleanse and prepare for many years to safely experience a kundalini awakening. The process is very individual and often can be unpredictable.Īwakening kundalini is achieved through a variety of sacred practices rooted in Hinduism. It can can many hard years of dedicated practice for some, and for others, it can happen spontaneously. Kundalini can be awakened in a variety of ways.
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There are varying opinions and advice on how to awaken kundalini. This type of awakening is considered to be fairly common in the spiritual world, but in our Western society, kundalini awakenings are considered rare. The experience can happen intentionally through practices like meditation, pranayama, yoga, and prayer, or it can happen without warning. When this dormant energy flows freely upward through the seven chakras (energy centers) and leads to an expanded state of consciousness, it’s known as a kundalini awakening.Ī kundalini awakening is a remarkably powerful spiritual experience, one that yogis and practitioners spend years preparing for. See also: A Beginner’s Guide to Kundalini What is a kundalini awakening?Īccording to Tantra, kundalini energy rests like a coiled serpent at the base of the spine.
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Kundalini allows for the free flow of energy up through the chakras, leading to an expanded state of consciousness-but is it safe? Kundalini pulls the energy that lies dormant at the base our spine up to the crown of our heads, creating an upward flow of energy and balancing our chakras and energetic bodies. Practicing Kundalini Yoga is used as a tool to expand consciousness and reach a state of lightness, joy, and boundless love. It is the source of our creative power, spiritual gifts, and divine feminine energy.
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Kundalini energy is the ultimate life-force energy. Yogi Bhajan brought Kundalini to our western culture and transformed it into the beautiful practice with ancient knowledge and the modern practicality that it is today, making it accessible to all. In ancient times, royalty would sit with Kundalini Masters to hear the ancient scientific teachings of kundalini and spiritual visions. Kundalini was originally a study of the science of energy and spiritual philosophy. In Hinduism, Kundalini is a form of divine feminine energy believed to be located at the base of the spine, in the muladhara It’s energy we are born with, and Kundalini works to “uncoil the snake” and connect us to our divine essence. In Sanskrit, kundalini means “coiled snake,” and it is believed that divine energy was created at the base of the spine. For exclusive access to all our stories, including sequences, teacher tips, video classes, and more,Īre you ready to discover your life’s purpose and activate your fullest potential? Kundalini Yoga is an ancient practice that helps you channel powerful energy and transform your life.